You probably have heard of “morning types” or “night owls”, or even the famous study about why night owls are more intelligent than morning larks (personally, I don’t enjoy the notion, and no I am not a lark). In this post I am planning to describe the issue of chronotype a little bit more in depth with references (ofc, you know I love giving ref) and some factual information such as “How is it measured?” without trying to bore you to death.
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What is chronotype and what is mine?
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